Start Your Journey To Wholistic Wellbeing With RoundGlass App
To say that the last few years have been difficult is an understatement. For me, it has been filled with the stress of home schooling teenagers, loss of work/income, lack of personal contact with loved ones, and the unending worry of trying to stay healthy while a highly contagious virus ravages our population. It has been, and continues to be, A LOT! So many things have fallen by the wayside throughout this pandemic, my self-care being one of them, and it has definitely taken a toll on my mental wellbeing. I wanted to add meditation and mindfulness into my daily routine to alleviate some of the stress and anxiety I was feeling and was thrilled when a friend introduced me to the RoundGlass Meditation App featuring RoundGlass Living. Designed as an easy-to-use meditation gateway, it has offerings for both first-timers (for free) and a paid version with additional offerings for meditation ‘pros’. The app provides access to and support from leading global experts with tools that are scientifically proven?to upgrade the life of its users, and as a direct result, the lives of everyone around them. After just a few sessions I am already feeling much more centered and peaceful.
Using the app, members can identify their personal focus areas, ranging from enhancing happiness & joy to reducing stress & anxiety, improving sleep ( boy, do I need this) to coping with grief & loss and managing difficult emotions. From there you can choose from different pathways to address your needs, such as meditation and mindfulness, yoga and fitness, healthy eating, and learning and wisdom.
Speaking at the launch, Sunny (Gurpreet) Singh, Founder of RoundGlass said, “RoundGlass Living is not just an app but a friend; a coach who will help you get started on your journey to Wholistic Wellbeing. It will transform your lives and take you to a place where you feel better. With this app and website, we want to deliver Wholistic Wellbeing for everyone and make the world a more joyful place to live in.” By the way, “wholistic” is not a typo. RoundGlass believes that the best way to pursue wellbeing is to look at the whole you; every aspect of yourself, from what you eat to how you breathe to how you react to hardship. And, they have curated some of the best teachers and experts from across the world to help you on your path including the likes of Nithya Shanti, Vimalasara, Almeiri Santos, and Curtis Smith. RoundGlass has culled their instructors years of practice and unparalleled experience into their live sessions, classes, and courses to guide seekers on their wellbeing journeys. RoundGlass Living+ provides users exclusive one-on-one sessions with these masters.
So, if you’re looking for a way to relieve stress and achieve wholistic wellness then I highly recommend downloading RoundGlass App and giving it a try. Here’s to a healthy and happy journey ahead!
To learn more, visit https://round.glass/
Follow founder: Sunny (Gurpreet) Singh